(Free download) Pacific Light Cooking






 | #4492076 in Books |  1998-03-01 |  1998-03-01 | Original language:English | PDF # 1 |  9.54 x1.15 x7.34l, | File Name: 1556115199 | 320 pages


||2 of 2 people found the following review helpful.| A must have!|By Betsy Jaffe|This book is a real treat for those following a healthy lifestyle, just chockful of great recipes. I appreciate the nutritional info so much -- it is so rare in Asian cookbooks.
The Lemon Chicken is outstanding -- that recipe alone is worth the price of the book.
Unlike her Southeast Asian cookbook, Pacific Light has no color photos and f| |"Both El Nino and Ruth Law are turning up the heat in the Pacific: both are warming the globe. Thank God for this sensitive treatise on gastronomic warming to delight those we all love." -- Graham Kerr, international culinary consultant

"I a

Over the past eighteen years, Ruth Law has travelled through China, Japan, Korea, and Hawaii, collecting hundreds of recipes for light and nutritious local foods. After carefully screening each recipe for ways to further reduce fat and calories, here she presents an assortment of 156 home dishes made with readily available ingredients that are easy to prepare. From Spicy Thai Chicken Salad to Hawaiian Tropical Salsa, flavorful choices for every course mean that anyone...


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