Thai food is tasty and provides high nutrition with medicinal values. Containing small amount of fat, it is widely recognized as an ideal for healthy food. The ingredients require little meat whereas herbs and spices full of medicinal properties are welcomed. Garlic, for example, helps reduce blood pressure. Shallot eases cold symptoms. Chili stimulates blood circulation. Lemongrass relieves digestive disorders and increases urine flow. Galangal, meanwhile, eases gastro...
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